We are in a chapter unlike any before. Now, more than ever, we have a critical need for empathy – as well as an obligation to demonstrate it. Not only are we in a social crisis – we are sick and tired of it. Socially distancing made us exhausted, emotional and LONELY – and now […]
The Critical Need for Empathy Read More »
You thought that your background and experience should get you the job, right? Yes, and no. They are only part of the equation. Of course your skills, knowledge and expertise are important, however, they don’t tell your whole story. This may seem unfair. You’d like to believe that when you’re interviewing for a job, all
Social Skills Win the Interview Read More »
Help your Socially Challenged Teen As parents of a socially challenged teen, we often look for big change and big wins. We want to hear that our teenager is “getting it” and that they are really willing to change, however, to help your socially challenged teen, recognize and appreciate that change happens with little wins,
Want Less Stress with Your Socially Challenged Teen? Learn To See the Little Wins Read More »
When socializing seems to come so easily to certain people, it can be particularly frustrating to be someone who struggles in social situations. Sometimes, it can feel like you‘re simply missing out on something that everyone else understands, or that you just can‘t get on the same page with other people. In these cases, it can
The 10 Must-Haves for Social Success Read More »
Social isolation was not easy at first. We weren’t prepared for it. Now, one year later, we’ve grown accustomed to a lack of physical human interaction. I have heard from people all over the world, distressed that they are unable to meet people every day, to interact and to have mundane conversations. But NOW I
Essential Guide to Transitioning to Social Interactions – Post COVID Read More »
Why We are Sensitive During COVID-19 For some – maybe for you – this pandemic has been dreadful. The isolation and loneliness. A job loss. Death or illness. New worries about finances, health or the future. The pandemic has left an indelible toll on the country. Experts also warn of a “second pandemic” – an
5 Reasons Why We’re All Hyper-Sensitive Now (And How You Can Take Your Sanity Back) Read More »
The Importance of Tailoring Messages Have you ever mis-spoken? Have you mistakenly hurt, offended or alienated someone? More than likely, you answer yes. And more than likely, you regret it and wish you could change that interaction. Tailoring messages and our contributions is important because it builds community and friendships. Reading the Room It is
How Adept Are You at Reading the Room? Read More »
What is Social Emotional Learning (SEL) My simple definition of Social Emotional Learning (SEL) – the ability to manage our emotions, build strong relationships, and live in a state of empathy, joy and empowerment. When you are feeling angry, irritated, overwhelmed in COVID, struggling to initiate caring communication, and bewildered by others’ choices and self-awareness,
What is Social Emotional Learning (SEL) and Why is it so Important During COVID? Read More »
Now is a great time to get to know yourself better! How do you respond to situations out of your control? The Importance of Self-Awareness Self-awareness is a core component of Social Emotional Learning (SEL) and can have a huge impact on our lives. First, just as mindfulness, meditation and gratitude can shift your mindset,
Self-Awareness in Social Emotional Learning (SEL) Read More »
Social isolation may be happening to you or someone you love because of COVID and social distancing.
Social Withdrawal Concerns Read More »
