Adults

How To Stop Letting Things Bother You So You Don’t Take Things So Personally

adult social skills

A rebuff, sideways glance or roll of the eyes can make us question our worth. Why is this and how do we stop letting things bother us? What is it that makes us cringe when we see friends out together and we weren’t invited? Why do we fear a rebuff when our invitations are denied …

How To Stop Letting Things Bother You So You Don’t Take Things So Personally Read More »

Helping Your Teen with A Broken Friendship When They Started Out as Close Friends

started out as close friends

Breaking Up is Hard To Do! It’s heartbreaking. Watching your teen lose a close friend that started out as a close friend. Right now, your son’s peer group is one of the biggest factors influencing his choices and behavior.  When a friend that has been a close confident is no longer in your teen’s inner circle, …

Helping Your Teen with A Broken Friendship When They Started Out as Close Friends Read More »

Frustrated With Distractions At Work? 10 Hacks To Quiet The Noise Around You

Do you find yourself stopping what you are supposed to be doing because of distractions at work? Who doesn’t get distracted when the phone rings, co-workers talk about work or weekend activities, and social media notifications hit every few minutes? Sometimes distractions happen while we’re at work, school or at home that make us stop …

Frustrated With Distractions At Work? 10 Hacks To Quiet The Noise Around You Read More »

How To Read the Room So You’re More Confident Around Your Co-workers

Reading the Room

Some people Read the Room easily, while some don’t. Now, with the extra layer of needing to interpret others virtually, it can be even more nuanced than ever. As a world, we are reaching a social crisis. Stress, loneliness, uncertainty and political divide are just some of the recent demands influencing our ability to Read …

How To Read the Room So You’re More Confident Around Your Co-workers Read More »

Adults and Teens: Wanna Make Friends? Learn How To Make Small Talk!

Chit Chat

For many adults, teenagers and tweens, making small talk can feel nothing short of torture. Unsure of what questions to ask to keep a conversation going, when to chime in or what topics to talk about in a zoom room or with someone they are interested in, their conversations are stilted. Joining a conversation may …

Adults and Teens: Wanna Make Friends? Learn How To Make Small Talk! Read More »

Want Less Stress with Your Socially Challenged Teen? Learn To See the Little Wins

Socially Challenged Teen

Help your Socially Challenged Teen As parents of a socially challenged teen, we often look for big change and big wins. We want to hear that our teenager is “getting it” and that they are really willing to change, however, to help your socially challenged teen, recognize and appreciate that change happens with little wins, …

Want Less Stress with Your Socially Challenged Teen? Learn To See the Little Wins Read More »

Shopping Cart