Parenting

How to Help A Kind Who Feels Left Out & Ostracized By Their Friends

Parent comforting child from being left out at school.

I often get heartbreaking emails from parents who are feeling helpless as they watch their child experience the pain of being left out and ostracized from their friend group. The pain of rejection runs so deep.  One parent shared how her third grader approached several groups to play, but wasn’t allowed to join.  Another shared …

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15 Ways To Help Your Teen/Tween When a Friendship Suddenly Ends (Advice For Mom & Dad)

How to help your tween or teen when a friendship ends.

We tend to think of romantic relationships as the ones that break our hearts. But, when a friendship suddenly ends, it can hurt just as badly. This is especially true for kids and teens, many of whom have had a tough time with relationships over the past few years.  Pandemic aside, the reality is making …

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Why Social Spy Is The “Lie To Me” For The Next Generation

Woman holding a magnifying glass in an article by Caroline Maguire titled: Why social spy is the lie to me of the next generation.

You enter a social situation and immediately feel overloaded by stimuli: sounds, sights, the warmth from lights and bodies or perhaps the opposite, the cold of the air conditioner or the silence of the room.  All of these “sensory” inputs can feel overwhelming and interfere with focusing on what you’re here to do. If you’re …

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Parenting Tips To Get Your Kid To Share Their Feelings About Living With ADHD

Parenting tips to help your kids thrive- watching girl open up to her peers.

You ask your child how he feels and despite his grumpy tone, slamming things on the counter, and gruff demeanor, he says,”fine.”  Your child gets off the bus and you know something happened at school as she retreats to the basement with headphones on.  You notice that lately your son has come home early from …

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Raising “Can Do” Kids – 11 Ways to Help When They Resist Trying

can do kids

At some point, all kids will resist something. Whether the child is seven or seventeen, they may refuse to finish their math assignment, shovel the walk or wear the dress Aunt Nancy gave them for their birthday. As a parent, this opposition may not only be perplexing, but also frustrating. When Your Child Resists, Remember …

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How to Practice Mindfulness and Self-Care

Listening

A BIG shout out to those of you who answered my survey. Of particular note, it is apparent that many of you are exhausted and not practicing self-care. I am therefore dedicating this blog and newsletter to How to Practice Self-Care and Mindfulness in times of stress. I personally find the exercises below to be …

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Help Kids Learn Basic Social Skills During the First Weeks of In-Person School

It’s been about three weeks since our children returned to school buildings. How is the new normal treating your family? For most, this is the first time since schools closed in March 2020 that our children have had a full-time, in-person schedule. Do you need to support your child as they re-learn basic social skills? …

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Back to School Social Emotional Support

The Delta variant has all of us holding our breaths; PLEASE not another year of enforcing mask rules, keeping kids socially distanced, making up for lost learning and figuring out how to offer social emotional support! You may be nervous about sending your kids back to school, yet you may prefer it to watching your …

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