Do you worry about your child? You are not alone. The pandemic has hit all of us hard in so many ways: financially, medically, academically, and socially. Social emotional concerns are at an all-time high. Parents share their struggles and concerns with me. My heart breaks for these kids – and this includes my own […]
5 Ways to Use Social Emotional Learning to Bring Back Joy Read More »
What is Empathy? Self awareness and empathy are not just “nice to have,” they impact people’s ability to be successful in life. Research has shown that people who cannot imagine another person’s inner emotional life, who cannot manage their emotions and who cannot read the room, struggle in the workplace and are less successful than
Empathy is Compassion Read More »
Now is a great time to get to know yourself better! How do you respond to situations out of your control? The Importance of Self-Awareness Self-awareness is a core component of Social Emotional Learning (SEL) and can have a huge impact on our lives. First, just as mindfulness, meditation and gratitude can shift your mindset,
Self-Awareness in Social Emotional Learning (SEL) Read More »
