When Parents Embrace Social Emotional Learning, Kids Feel The Joy Again

What is social-emotional learning, and how does it help you bring the joy back in a child who’s lost it? If you’re a parent worrying about your child, you’re not alone. Kids today are navigating more pressure than ever: financially, medically, academically, and socially.

Social-emotional concerns are at an all-time high, and parents are struggling and concerned. As a parent of two children, my heart breaks for these kids. “Where’s the fun?!” “How can this still be going on?” “Why can’t someone fix it?”

We, parents, hear this from our children and feel helpless. Wouldn’t you gladly “fix” this if it were humanly possible? Fortunately, there are things you can do as a parent to create joy and help your child or teen stay socially and emotionally centered.

Here are 5 small ways parents can bring back joy in kids who’ve lost it:

1. Walk in their shoes

Your child or teen needs you more than ever — even if she doesn’t show it. The world has become big and unrecognizable, and without the life experience you have, it can be scary. Social-emotional concerns are at an all-time high. You have no idea where we are headed either, but your steady presence can help keep your kids’ social-emotional boat from tipping.

Take a moment to put yourself in their shoes. It really is a tough time. Whatever means you use — meditation, deep breathing, exercise, or even hiding in a bathroom — try to get your emotions in check. This balance will enable you to manage your own emotions and allow you to truly empathize with your child or teen.