Do you consider yourself an observant person? How good are you at listening, taking note of your surroundings and tailoring your approach appropriately?
Some of you will consider yourselves a great Reader of the Room, while most will think they have a thing or two to learn. According to recent research, only 10% of us have the attributes of self-awareness, which includes predicting how someone will react in a given situation, their perspective on a topic, reading their body language, and reacting to that information.
How mindful observation helps you make friends with anyone
The more you watch people’s actions with intention, the better you can understand them. My coaching technique, “Social Spy” helps us build self-awareness, tune into details and figure out the norms in new social situations.
I’m seeing many introverts engaging more socially now due to our current, virtual world. Yay! Zoom is great for shy people as it can be less intimidating than walking up to someone in person. Now is the perfect time to work on strategies to build your (or your child’s) social and emotional skills as we re-enter in-person interactions.
What is Social Spy?
Social Spy is people watching with a mission. In this activity, we set out with the intention to observe people’s verbal and non-verbal body language in order to figure out their emotions, interests, perspective, mood, etc.